Track and Field dominates day one of the GMAC championships

By Matt Schaeckenbach  Sprinting legend Usain Bolt once said, “I trained 4 years to run 9 seconds.” Eight months of training. Dozens of workouts. Six meets. Hundreds of hours relentlessly repeating excellence until it becomes second nature.  All for two days of competition.  The Great Midwest Athletic Conference (GMAC) Championship was February 27-28 in Ashland, Ohio, at the University of Ashland. The championship provides athletes with one last opportunity to ...